ABOUT
Hi, I'm Annabella Lipson. I am a Licensed Mental Health Counselor and Certified EMDR Therapist located in Westchester, NY. My focus lies in working with adults who are struggling with PTSD and various trauma-related diagnoses or symptoms.
Some of my values include:
-
Compassion: I create a safe, validating space where clients feel heard and respected.
-
Empowerment: I equip clients with tools and skills to navigate trauma and reclaim agency in their lives.
-
Cultural humility: I honor each client's background and identity, ensuring culturally competent care.
-
Promoting resilience and growth: I believe in the capacity for healing and support clients in thriving post-trauma.
I strive to provide a structured and supportive framework for exploration and healing using a combination of trauma-informed interventions. Through our work together, my goal is to empower clients to confront and process their experiences, ultimately facilitating meaningful growth and resilience.
If you're ready to embark on a journey towards healing, I'm here to offer guidance and support every step of the way.
SERVICES
Individual Therapy
My therapy services are tailored to individuals aged 20 and above. I offer trauma-informed treatment designed to meet your unique needs. Using a diverse range of therapeutic modalities, including EMDR, Polyvagal Theory, Parts-work interventions, CBT, DBT, Mindfulness, and Grief counseling techniques, I provide a comprehensive approach to healing and growth. Whether you're grappling with past traumas, managing overwhelming emotions, navigating grief, or seeking to cultivate greater self-awareness and resilience, my therapy sessions are curated to empower you on your journey towards well-being. Through collaborative goal-setting and personalized interventions, we work together to navigate the complexities of your experiences, fostering a deeper understanding and integration of your thoughts, emotions, and behaviors. My goal is to provide a supportive and validating space where you can explore, heal, and thrive.